SPIEGEL COACHING is the bookazine for a relaxed, successful life that accompanies readers throughout the year. The coaching sessions are based on existing SPIEGEL WISSEN coaching sessions, which also appear on spiegel.de.
The SPIEGEL magazine commissioned photographer Alexandra POLINA c/o JULIA WALDMANN to design and implement all of the photo series for the SPIEGEL Coaching Magazine 2025.
Each issue contains six training programs for change with concrete, step-by-step coaching sessions that can be implemented in everyday life over several weeks. All coaching sessions were initially developed for the SPIEGEL newsletter by psychologist Anne Otto together with experts from various fields of psychology or coaching.
The main topics in the issue (such as healthy eating, exercise, stress reduction, time management) are supplemented by a digital SPIEGEL COACHING newsletter with over 90,000 subscribers.
Here we show you motifs from the intro "the art of small changes" and the topics "communicate better", "sleep better" and "eat consciously".
CREDITS
Client Der Spiegel
Photographer Alexandra POLINA c/o JULIA WALDMANN
FEATURING: +1
About JULIA WALDMANN
Julia Waldmann represents an exclusive group of photographers and video artists: Alexandra Polina, Matthias Wehofsky, Sophie Schwarzenberger, Stefan Thurmann.
GoSee : juliawaldmann.com